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Ignite Your Soccer Injury Comeback

In this course, soccer players will learn the essential principles of mental performance to aid in their recovery from injuries. Injuries are an inevitable part of an athlete’s journey, and how they approach their rehabilitation mentally can significantly impact their physical recovery and return to peak performance. This course is designed to equip soccer players with the tools and techniques to optimize their mental well-being during the rehabilitation process.”
 

Key Topics Covered:

  1. Understanding the Mental Impact of Injury
  2. Building Resilience and Coping Strategies
  3. Goal Setting and Visualization
  4. Mindfulness and Stress Management
  5. Mental Imagery for Physical Rehabilitation

Course Content

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